Please take good care of your knee. I know no matter what I say, you'll still run later in the morning. Just do your best during training, and try not to exert so much force on your already injured leg. How can you tell me not to worry for you.. I cannot let them fall, I've promised you. And I'll be praying for you.
I'm really tired, I need some sleep before all the work comes back again. Oh and LT5.. My nose is bugging me yet again. How I yearn..
Don't worry, I'll cheer up as long as you take good care of yourself.